Essential Oils Basics

How You Can Start Enjoying the Full Benefits of Essential Oils

Starting using essential oils is super easy !!!! Take it one month at a time, and start replacing chemical loaded products for essential oils based products. Start small, start slow, get a starter kit and try each oil on different types of application.

Join LifeShift2Wellness Family TODAY!

I've started this journey a couple of years ago with a Young Living Premium Starter Kit and I've never looked back! The Premium Starter Kit comes with a diffuser to use the oils aromatically and 11 bottles of oil. It is less than $14 an item! You can't beat that, besides if you become a Member with Young Living, you will enjoy discounted shipping on your order and 24% OFF on your next purchases. Like COSTCO, or Sam's Club, or BJ's, a Young Living membership give you access to WHOLESALE pricing but unlike them you do NOT need to pay a membership fee. The Membership is FREE! No annual fees! They just ask you to get a starter kit on your first order and have a total of about $50 order per year to keep being a member. That is a great deal !

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For the Home

9 Great Essential Oils For a Great School Year

Summer is coming to a close, but that doesn’t mean the fun has to end! We have the perfect promotion to lift your spirits with some back-to-school shopping. Here are some essential oils to help you to transition from sun and swimming to books and backpacks. 

For the Home

Back To School Essentials

It’s almost the time of year when school starts again and the hustle and bustle of life seem to go into overdrive. With so much going on, it’s easy to let wellness take a backseat. Here are a few of my favorite products that are designed to put any student—or parent—in the right state of mind and help support wellness now that school is back in session!

Beauty

Yoga Belly Twists with DiGize

According to the principles of yoga, doing poses (or asanas) that twist and turn the body—such as the Belly Twist Version A—massages the inner muscles and organs, essentially wringing out toxins while bringing in a rush of fresh oxygen and nutrients. This flushes impurities from inner tissues and helps organs perform their functions properly. This is an effective method for improving sluggish digestion. Other benefits of this pose include the stretching of back muscles, realignment and lengthening of the spine, and hydration of the spinal disks. Practice combining the Belly Twist with DiGize essential oil blend that helps support a healthy digestive system.

Beauty

Tropical Resort Foot Soak

Imagine yourself at a spa in the Brazilian rainforest. If you can’t get away, bring the spa to you with a luxurious foot soak. This spa-inspired Tropical Resort Foot Soak recipe will whisk you away and soothe muscles at the end of a long day.

Beauty

Summer Hair Care

Do you feel like you have to choose between enjoying the sun and taking care of your hair? Why can’t we do both? Unfortunately, many of our favorite vacation activities often involve sun, wind, chlorine, or salt water and can leave hair looking flat; but don’t let that keep you from summer fun. Keep your locks as beautiful as ever with these DIY hair recipes!

Cleaning Solutions

Summer Diffuser Blends

When the mercury soars, we look for ways our DIY essential oil blends can help us beat the heat. Whether we’re using refreshing sunny scents that lift our spirits or woodsy aromatic tones that remind us of cool forest glades, the right essential oil diffuser recipe can be the perfect match for longer days and warmer temperatures. Find your new favorite summer blend in the recipes below—they’re all for a 12-drop diffuser, so adjust accordingly for your diffuser’s size.

Beauty

Foot Care with Essential Oils

The weather is warming up, and it’s almost time to trade in your snow boots for sandals. Get your feet smooth and summer-ready with three simple steps. It’s easy to add these steps to your weekly routine so your feet can stay fab all summer long!

For Your Pets

Pet Stain and Odor Remover

Even good boys and girls make mistakes! When your four-legged friend misses the piddle-pad or the litter box, it’s no fun for anyone. Don’t dismay! With this DIY pet stain remover, you and your furry pals will be cuddling odor-free in no time.

For Your Pets

Paw Balm Infused with Essential Oils

There’s little worse than watching your furry friends in pain. After hikes, playdates in the snow or on hot pavement, and daily walks with the family, your dog or cat might need some TLC. When they spend all day on their precious paws, this homemade ointment is sure to do the trick. Try this DIY paw balm to keep your pet’s paws happy all year round.

Recipes

Essential Oil-Infused Marinades

Are you ready for grilling season? Prepare your taste buds and get ready to enjoy your next BBQ with these mouth-watering marinades!