Recipes

Essential Oil-Infused Salad Dressings

Grocery store salad dressings are full of all sorts of questionable ingredients these days—not to mention excess fat, sugar, and sodium. Use these recipes to whip up your own and feel good knowing exactly what’s in them, plus enjoy incredible essential oil flavor. The best part? These homemade salad dressings will be ready in less time than it takes to heat up that frozen burrito.

Sweet and Tangy Balsamic Vinaigrette Recipe

Ingredients

  • 2 teaspoons balsamic vinegar
  • 2 teaspoons Dijon mustard
  • 2 teaspoons honey
  • 4 drops Grapefruit, Lemon, Lime, or Orange Vitality essential oil
  • 4 tablespoons extra virgin olive oil

Directions

  1. Whisk all ingredients together until well combined.
  2. Pairs well with fresh basil, Roma tomatoes, and mozzarella balls.

(*) Lemon is included in the Young Living Premium Starter Kit. Become a Member and order yours! 

Simple Vinaigrette Recipe

Ingredients

  • 2 tablespoons apple cider vinegar
  • 1 teaspoon honey
  • ¼ teaspoon salt
  • ½ teaspoon ground mustard
  • 1 tablespoon grated onion
  • 2 drops Lemon Vitality essential oil
  • 4 tablespoons extra virgin olive oil

Directions

  1. Whisk all ingredients together until well combined.
  2. Pairs well with mixed green salad, chicken, Young Living Organic Dried Wolfberries, parmesan, and walnuts.

(*) Lemon is included in the Young Living Premium Starter Kit. Become a Member and order yours! 

Ginger-Honey Soy Recipe

Ingredients

  • 2 tablespoons fresh garlic, minced
  • 1 tablespoon honey
  • 2 tablespoons soy sauce
  • 4 tablespoons extra virgin olive oil
  • 2 drops Ginger Vitality essential oil

Directions

  1. Whisk all ingredients together until well combined.
  2. Pairs well with Napa cabbage, chicken, green onions, mandarin oranges, peanuts, and sesame seeds.

(*) Lemon is included in the Young Living Premium Starter Kit. Become a Member and order yours! 

 

Do you have a favorite Vitality oil for Salad Dressing? Tell us in the comments!

 

Read …. How You Can Start Enjoying the Full Benefits of Essential Oils  

Order Essential Oils

All About … Lemon Essential Oil

 

Want to know more? Contact me at mvollero@lifeshift2wellness.com for details.

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